How to understand that it is time to change the mattress on the bed?
Content:
“Bought and forget” is not the best way to use a mattress. After the acquisition, it is important not only to comply with the operating rules, but also not to miss the moment when the product requires replacement. How often do I need to change the mattress on the bed? It depends on its type, composition and the weight of the person who sleeps on it.
Why do I need to change the mattress?
A mattress filled with cotton or other cheap materials does not initially benefit the body. It does not provide anatomical position of the spine during sleep. This leads to headache, impaired posture and other diseases of the spine.
A worn orthopedic mattress also does not fulfill its functions. The load on the product is distributed unevenly, the physiological bends of the spine are deformed. This is especially harmful for children who only have a bony system.
If you already have a problem with the musculoskeletal system, consult an orthopedist who will determine what your sleeping place should be.
Do not forget that the mattress is a good dust collector. In its pores mites can cause allergic reactions. In order to prevent their appearance, European experts recommend using any mattress for no longer than 7 years.
The most dangerous thing that can happen is sticking out a spring through all the tissues. If the baby is sleeping on the bed, who is not averse to frolic, he can get hurt about her.
Factors Determining Service Life
When buying a product in a company store, recommendations on the service life should be included with it. But they are not always objective, but may even be absent. Knowing what the mattress is made of and what its design is, it is easy to calculate how long it will perform its tasks.
Factors affecting wear resistance:
- Product quality. Even minor defects made during production will quickly show up. The springs will weaken, the surface will become soft, and cushioning will disappear. In the worst case, the spring will come out during sleep. It is better to turn to trusted manufacturers: Ormatek, Honnomed, Ascona, Promtex-Orient.
- Filler. Learn the composition of the layers. The filler is used in the production of both spring and springless models.
- Type of construction. The longest life of spring mattresses, the spirals of which are made of steel. It is better to choose a mechanism consisting of independent springs, so that when one is damaged, the structure of the entire block is not disturbed.
- Product Care. Poor or rough cleaning, exceeding the permissible loads worsen the condition of the mattress.
Estimated Life
Products with cotton or polyurethane foam are not intended for long-term use. They are in good condition for no more than three years. Dents are formed in the filler, which will disappear when the load is removed (when no one is lying on the bed). Remember: saving should not go beyond the reasonable.
Orthopedic mattresses last much longer. The simplest and cheapest models are in good condition for at least 5 years.
Orthopedists call conditional limits: after 10 years, most mattresses lose their elasticity.
More accurate forecasts can be given taking into account the material and design:
- coconut flakes and combination of materials - about 7 years;
- latex - up to 20 years;
- independent springs - from 8 to 25 years (it is better to check with the manufacturer).
However, no manufacturer in the product passport gives such guarantees.
Do not forget about the biological pollution of the material. Therefore, monitor the condition of the product.
The mattress must be replaced in the following cases:
- There was discomfort during sleep or on waking. Pain in muscles, joints. Headache.
- Insomnia, poor sleep, not disappearing after turning the mattress to the other side.
- Deterioration of the appearance of the product (dents, bulging springs).
- The creaking of the springs with minor movements.
How to delay the moment of replacement?
To avoid problems with sleep and health, maintain the original appearance of the mattress for as long as possible.
- Observe temperature conditions.
The temperature in the room with the bed should not fall below + 15 ° C.
The rays of the sun, open fire, and electric heaters are detrimental to the material. Keep a distance of at least one and a half meters between the heat source and the bed.
- Avoid damp
Fillers are hygroscopic, so avoid any contact with liquids. Control the humidity in the room - it should be between 45 and 70%.
High-quality waterproof mattress cover will protect from sweat, urine, but permeable to air, does not create a greenhouse effect for the body.
- Store properly
If you need to temporarily remove or transport the product, do not keep it in an upright position for longer than 48 hours. Do not fold or twist - this leads to creases and deformation of the structure.
- Clean regularly
Vacuum the mattresses while cleaning the apartment. If necessary, use special non-aggressive agents. Ventilate the room and periodically turn the mattress over.
- Choose the right base for your mattress
A good basis is the guarantee of ventilation of the product. Orthopedic lamellas with a width of up to 3.8 cm, which are located at a certain distance from each other, are best. For spring mattresses, the ideal distance is the spring diameter in the block + 1.5 cm. For latex and coconut mattresses, up to 4.5 cm. For polyurethane foams, up to 8 cm.
Now you know how long the mattress has been performing its functions. Properly care for the product and change it in a timely manner to avoid problems with sleep and health.